ebook – “10 Critical Mistakes Men Make..” available now

Handle your stress and boost your Self-Esteem

“10 Critical Mistakes Men Make…” ebook available at Amazon

My new ebook, the “10 Critical Mistakes Men Make that Destroy their Self-Esteem (and How to Avoid Them)” is now available at Amazon.com!!

If you often feel overwhelmed by stress and anxiety, then carefully following the principles and simple strategies laid out in this book and implementing them in your life will bring quick relief and freedom from your pain in as little as 30 days…

Why target stress and anxiety reduction?

If stress and anxiety are not mindfully addressed, destructive behaviour patterns that contribute to one’s cycle of pain can run unchecked into the long-term, causing unnecessary further damage until you’ve finally had enough and decide to make a change years later.

Boost your self-esteem and become unstoppable everywhere in your life
Handle your stress and become unstoppable.

There were 4,623 male suicides in the UK in 2014, the second highest number in 15 years and the equivalent of 12 deaths a day. Three-quarters of suicides in the UK are by men.

In the US it’s even worse. The annual age-adjusted suicide rate is 12.93 per 100,000 individuals. Men die by suicide 3.5x more often than women. On average, there are 117 suicides per day. White males accounted for 7 of 10 suicides in 2014. Suicide costs the US $44 Billion annually!!

Stress – Insomnia – Employment Problems

Stress and depression are also manifested in less obvious ways, such as insomnia etc. “Sleep-deprived workers in America alone ultimately cost their employers $63 billion in lost productivity annually, according to a 2011 Harvard Medical School study. As insomnia is not considered an illness – the sort which results in lost days at work – employers tend to ignore its consequences.”

There are some estimates that the US with 5% of the world’s population consumes 80% of its cocaine. And that’s just one drug.

A potential Solution to your challenges?

In this book you will find the 10 Critical Mistakes Men Make that Destroy their Self Esteem, and what you can do instead to get relief from these problems and take back your life.

Your self-esteem lies within your self-belief
Those who say it cannot be done, should not interrupt those doing it.

How to boost your self-esteem and reach Success

The strategies outlined in this book have been proven to work by leading authorities and experts in the areas of self-development, psychology and success. As they did for me, they will work for you if you put them to good use. Plus, they are free or cost next to nothing to implement. This book will reveal secrets to not only manage stress quickly and effectively without alcohol and drugs, but also proven principles for time management, productivity, good health, improved personal relationships, but most importantly, honing self-awareness through which all the other benefits flow. These established strategies will do all this and also boost your self-esteem.

How much does it cost?

Only $3.99.

Its dirt cheap compared to the benefits you’ll get right away. What price can you put on your peace of mind, good health and unlocking your potential?

Beer, coffee and cigarettes are much more expensive. I leave the rest to you.

Seize the day. Grab your copy from Amazon here